Archive for the ‘Activities’ Category

Flora and Fauna of Red Frog Beach

Tweet As you walk around the Red Frog Beach area and Bastimentos Island it’s hard not to be in awe of nature.  The flora and fauna here is incredible. Anything grows :  vines attach themselves to trees with “staple-like” arms winding up the trees; palm nuts that have falling from the tree sprout and root […]

Bocas del Toro Botanical Garden: Finca Los Monos

Beautiful Ginger Flower

Tweet We finally made it up to the Bocas Del Toro Botanical Garden:  Finca Los Monos (The Monkey Farm) run by David and Lin Gillingham.   In 1998 they bought the 20 acre farm and have worked to clear nearly half of the thick jungle to create a beautiful jungle garden oasis. The kids enjoyed […]

A Trip to Boquete in Panama’s Agricultural Province – Chiriqui

Tweet We recently took a trip to one of Panama’s top tourist destinations, Boquete – “the land of flowers and coffee.”  Boquete is nestled in the mountains of the Chiriqui Province and is a nice break from the heat and humidity of most of the rest of Panama. Boquete is set amidst mountains with rivers […]

Yoga in Bocas Del Toroa

Tweet I’ve had the pleasure of taking a few yoga classes with Laura Kay at Bocas Yoga! Laura provides a pleasant and fun hatha yoga experience. She can be found in the Big Purple House, Positively 4th Street, Bocas Town, Isla Colon, Parallel to Main Street. I’ve been told there are a few other yoga […]