Living in or visiting Panama opens up a world of other destinations to explore within a short flight (or boat trip). Recently we decided to take a two-week trip to Colombia to explore South America for the first time. While Colombia over the years has received a lot of negative press and has quite frankly [...]
Posted in Food, Hotels, Panama Travel, Restaurants, Tours, Uncategorized 
Tags: Beautiful Country, Boat Trip, Bogota, Cartagena, Countryside, Fortress, Kidnappings, Mecca, Medellin, Military Police, Murders, Numerous Flights, Panama City, Police Presence, Safe Journey, Sailboat, Side Trips, Tourist Destination, Tourist Mecca, Treacherous Journey, Turmoil, Walled City 
No Comments »This past weekend we had a great trip to “Up in the Hill” on the island of Bastimentos. You can read all about Up In the Hill and how to get there here. “Up in the Hill” is an organic farm shop selling coconut oils (scented for your body or cooking), balms, shampoos, soaps, etc. [...]
Posted in Food, Grocery Stores, Restaurants Tags: Amp Store, Bastimentos, Chocolate, Chocolate Milk, coco, Coconut Oil, Coconut Oils, Crafts, Delicious Brownies, Drinks, Earache, Fruits And Vegetables, Fruits Vegetables, Great Trip, Homemade Chocolate, Honey, Lemonade, mantis restaurant, Noni Juice, old bank, Organic Farm Shop, Seasonal Fruits, Soaps, Truffles, Tummy Ache, up in the hill No Comments »Today was an absolutely perfect day and the reason why the villas at Red Frog Beach in Bocas Del Toro, Panama, are such a magical place. After waking up and enjoying an early morning workout, we were able to get some work done because of the high speed internet and Vonage that we have set [...]
Posted in Featured Post, Food, Villa Life Tags: beach front villa, Beach Ice, Beach Villas, Beautiful Sunsets, Bocas Del Toro, Bocas Del Toro Panama, Bocas Del Toro Real Estate, Burbank Ca, buy villa, Dreama, fresh food panama, Frog, Happy Hour, High Speed Internet, Lava, Lazy Afternoon, Lemon Grass, lemongrass, Magical Place, Morning Workout, Naps, One Perfect Day, Panama, Perfect Day, Private Villa, red frog beach, red frog beach villas, Stir Fry, Typical Day, Vonage No Comments »
Instagram Photos
Sebby's early Birthday piñata party with school friends
Grandad's surprise Birthday donut breakfast
