Archive for the ‘Grocery Stores’ Category

A Trip to Boquete in Panama’s Agricultural Province – Chiriqui

Tweet We recently took a trip to one of Panama’s top tourist destinations, Boquete – “the land of flowers and coffee.”  Boquete is nestled in the mountains of the Chiriqui Province and is a nice break from the heat and humidity of most of the rest of Panama. Boquete is set amidst mountains with rivers […]

A Hike to “Up in the Hill” and “Mantis”

Tweet This past weekend we had a great trip to “Up in the Hill” on the island of Bastimentos. You can read all about Up In the Hill and how to get there here.  “Up in the Hill” is an organic farm shop selling coconut oils (scented for your body or cooking), balms, shampoos, soaps, […]

Celebrating a Birthday in Bocas del Toro or Red Frog Beach

Made to order cakes at John's Bakery, Bocas del Toro

Tweet If you find yourself trying to prepare and celebrate a birthday in Red Frog Beach or Bocas del Toro here are a few things you may want to know.   Where to buy a cake in Bocas del Toro: We were able to pre-order two beautiful cakes for our son’s third birthday at Johnny’s […]